yesh last tyme i used to be a friendly frend..
and and silly..
now enter secndary skul all change..
i become bit arrogant..
i dont know why..
i walk with a damn face..
i also dont know why..
urrrghh..
bcoz of senior i think..
as in sec 3s and little bit sec4s..
oh well..
napfa damn nervous as today ish th ferst day do napfa in swiss((:
congrats to me!!
pass all th sections..
results:
standing board jump:144cm(suxs)
shuttle run:12.6s
sit & reach:45cm(not showing off)
sit up:31
inclined pull up:more then 0 less than 10((:
really need to improved in inclined pull up and board jump..
super sucky in these 2 sections..
hope to do better next year..
if u want to clear sumthing in ur throat,go toilet can??dun be rude..


